Pineapple Princessa

I arrived in the States on Monday to visit friends and family. Zurich has very good food, don't get me wrong, but the one thing it doesn...

Happy Saturday! Unfortunately I got my fingers caught in a fan last night so typing is slow and difficult. Not a good idea to try to fix a f...

Here is the story. In the 1970s and 80s statin drugs and other types of drugs were being developed to lower cholesterol by inhibiting the pr...

Right. So where were we? Next on my list was to mention important factors related to cardiovascular disease that could be more important tha...

Helloo there. Yesterday I was just generally talking about what cholesterol is – basically an ingredient of your cells that is responsible f...

I’m designating this week to be "Cholesterol Week". This topic is very important to me because many people are taking dangerous ch...

Getting the recommended number of vegetables a day doesn’t have to be as hard as we think. If we make it a habit to enjoy some meals made on...